What is the thermic effect of food?
Answer: how much energy is required to digest, absorb and metabolize nutrients
What is the thermic effect of food?
Answer: how much energy is required to digest, absorb and metabolize nutrients
Showing posts with label Achieving and Maintaining a Healthful Body Weight. Show all posts
Showing posts with label Achieving and Maintaining a Healthful Body Weight. Show all posts
Answer: how much energy is required to digest, absorb and metabolize nutrients
Why is there a difference between the sexes when it comes to calculating BMR?
Why is there a difference between the sexes when it comes to calculating BMR?
Answer: based on lean body mass
how do you determine BMR for females?
how do you determine BMR for females?
Answer: body mass x 0.9 kcal/hr
how do you determine BMR for males?
how do you determine BMR for males?
Answer: body mass x 1.0kcal/hr
How does age effect BMR?
How does age effect BMR?
Answer: BMR decreases 3-5% each decade after the age of 30 due to a decease in lean body mass and hormone changes
What is the primary determinant for BMR?
What is the primary determinant for BMR?
Answer: how much lean body mass a person has
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