An older client has bilateral osteoarthritis in his hips. What would be important for the nurse to teach this client regarding protection of his joints?
1. Use a cane or walker for ambulation.
2. Sit in straight back chairs that you can get out of easily.
3. Use a wheel chair when you are tired.
4. Exercise regularly and control weight.
Answer: 4
Regular exercise increases and strengthens joint mobility, in addition to muscles supporting the joints. It also increases cartilage formation for continued joint mobility. Weight reduction, if appropriate, is critical to decreasing stress on weight-bearing joints. Sitting in a straight back chair does facilitate movement but does not protect the joints. Using devices assists in ambulation and promotes independence but does not offer joint protection as well as exercise and weight loss.
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